Opioids

Are You Taking Opioids for Arthritis Pain? You Need to Read This.

February 10th, 2020

What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be “feeling no pain” when you take these pills, but it’s actually doing nothing to improve

Read Full Post

Herniated Disc

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

January 20th, 2020

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a consult with Flex Physical Therapy & Rehab for a proper diagnosis. You just may have a herniated disc.

Read Full Post

Live Healthy

7 Easy Ways to Increase Your Activity and Live Healthy

January 6th, 2020

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

Read Full Post

Physical Therapy Can Reduce Headaches

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

December 20th, 2019

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no

Read Full Post

Physical Therapy Can Help Relieve Arthritis Pain

Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain

December 10th, 2019

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.

Read Full Post